31 Days – weight loss
I am joining in on Nester’s 31 Day challenge. This is my first time linking up to her party event.
I need to get baby weight off and I want to do it NOW. I am starting a diet–a life style change and I am going to post challenges for myself each day for 31 days and at the beginning of next month I will share how I did over all.
Today’s Tip for a thinner you and a thinner me:
Eat breakfast within 1 hour of waking up to get your metabolism working.
Who else wants to loose weight and get healthy?
It is always wise to consult with your doctor before beginning any lifestyle changes.
{ 10 comments… read them below or add one }
you can do it!
cassie recently posted..Funk-y Me, and a Funky Little Map Table
You can do it Cheri. When I was trying so hard to lose – portion size sometimes was an issue. I began to use a smaller plate like a saucer and usually I was full and didn’t go after seconds. Good luck.
You can do it! I’m going to try this along with you and see how I do. I’ve just started cutting my portion sizes down as of yesterday. Good luck with weight loss! I know you’ll do great 🙂
Jess recently posted..Day One: 31 Days of Being A New Mom
I’m right there with you! Thx for this 31 days! I’m doing the 31 days series too. Hope you can stop by mine too.
Leslie
House on the Way
Leslie Stewart recently posted..31 Days to a Beautiful Home
Thanks Jess. This was the scariest post I have ever written.
Thanks Becca. It will be an exciting month.
Thanks Cassie.
Thanks for coming by Leslie. I will pop over right now.
I know you’ll do great, Cheri ~ just remember to take time for you and also know that you have a lot of people supporting your efforts.
Mary Beth @ Cupcakes and Crinoline recently posted..It’s Time to Party ~ Weekly Linky Party
You can do is sweet lady! LOOOOVE you!!
xoxo
Evey recently posted..Minnie Headband Party Favors