31 Days – weight loss
Today’s Tip for a thinner you and a thinner me:
Take all of your measurements and a picture (sideways and from the front).
Who else wants to loose weight and get healthy?
It is always wise to consult with your doctor before beginning any lifestyle changes.
I am partying over at Nester–here’s her party.
{ 3 comments… read them below or add one }
Measurements are the best way to see how much weight has been lost…the scale doesn’t really give you the whole picture!
Heather recently posted..Thanksgiving Traditions N~S~E~W Linky Party- New! Don’t Miss It October 3rd!
You’ve inspired me! I joined Weight Watchers Online and am doing the 200 sit-up challenge. And you’re right, I need to take some before pictures.
Heather @ new house, new home, new life recently posted..Say Welcome to Our Guest Co-host at the All Star Block Party
I started my “new lifestyle” 18 days ago, and I’m really pleased with the results so far. Good luck to you!
Kimberly from Serendipity Refined recently posted..Old Fashioned Applesauce