31 Days – weight loss
Today’s Tip for a thinner you and a thinner me:
Don’t skip meals.
If you mess up get right back on track.
Let’s recap week 3
Day 15- Eat LOW CARB veggies
Day 16- Use Skim Milk or Soy Milk
Day 17- Watch for hidden sugars
Day 18- When going out to eat order lean meats and green veggies
Day 19- Choose condiments that are low in Carbs
Day 20- Bake, Broil and Grill your meats
Day 21- Don’t skip meals
How are you doing on your plan? We are almost half way through the month.
Who else wants to loose weight and get healthy?
It is always wise to consult with your doctor before beginning any lifestyle changes.
I am partying over at Nester’s.
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Nice tips for everyone…Eat your way to a longer life Thinspiration 😀
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