Two weeks ago these jeans did not fit and now they are loose.
In just a few months– I have found the KEY and unlocked the weight loss mystery and I have learned how to keep it off for life. Yes I have LOST weight but I have GAINED so much more!!! I am grateful EVERY DAY for this journey. I am gaining back my confidence. When people tell me how proud they are of me because they know how hard it is. I have to be honest and tell them–the last 15 years of working out and trying to eat the right way and not seeing the scale move–THAT was hard. THIS is easy. The journey is not done — so keep watching for more updates.
I am one very grateful girl and I am thrilled to pay it forward.
It is the only thing that has worked for me.
I have tried multiple plans and I could get some off but it would all come back on. Now I know how to eat, what to avoid during the weight loss phase, how to incorporate those foods back in to my food plan when the weight is off…
Do you need help know what to do?
Cheri
CERTIFIED HEALTH COACH
913-593-8293
{ 8 comments… read them below or add one }
Looking Great
Thanks Candy
Congratulations you look amazing!!! I am curious to know how you are doing this.I am not asking for myself don’t need to lose any weight but just curious 🙂 I lost weight becoming a vegetarian a year ago and have kept it off. I did not have much to lose but it was the only way I could lose it.I feel much healthier and better since giving up meat.How are you losing it?
xx
Anne
I am very curious about this.Will you share?
Sure
D’Ann– I will send you an e-mail with my phone number so you can give me a call. I can do a consultation (free of course) and that will better help me know how to help you.
Cheri
I am following a program that has given me back my energy–my metabolism is working for me. When you eat the proper foods your body responds by giving you more energy and the weight just falls off. I know it sounds too good to be true but it is scientifically designed to work. I am grateful every day.
There are different programs for different needs so I talk with each client so I know how to help them.
Can u send me a link on the weight loss ? I don’t understand why h haven’t shown any one how.
I talk to each person because everyone’s journey is so different and there are different plans for different needs.
I will send you my phone number