I began my journey in October of 2012.  At that time my husband was not interested in going on THIS journey with me.

I was OK with that.  Don’t get me wrong–I wanted him to go on it with me but I wanted him to be ready.

I gave him the same freedom I give to every person I talk to.

Those who are ready and SEE THE HOPE-sign up and I am thrilled to coach them on their journey to health.

Those who are not ready–that’s OK too– I will love them and love being around them until they are ready.

My husband had always been a star athlete in high school and was passionate about football, swimming, track, gymnastics, wrestling, school politics (and dating but we won’t go there-ha!)

He thought he could RUN the pounds off.

What he didn’t understand is — as a teenager — he was already FIT so exercise maintained his good health.

NOW, as an adult, with a non-working thyroid- overweight and needing to shed some pounds- exercise was not the best vehicle to get him to his goal. weight.

It takes running a 26 mile marathon to burn ONE pound of fat.

He told me that I could -do this- but he was going to continue RUNNING 3 miles a day to try and get his weight off.

4 months later-he was unsuccessful and looked at me and said “obviously your plan works and mine doesn’t–sign me up TODAY”.

He began his journey to a healthy fit body.

He no longer suffers from all the problems associated with being over weight.

We can run and play with our kids–we have energy and lots of it.

He has learned what to eat, what not to eat-during the weight loss phase, and how to add those foods back in after he reaches his goal weight.

He knows how to keep it off –FOR LIFE- and we will never have to DIET again.

Are you looking for HOPE?

I can help you.

Cheri

Certified Health Coach

913-593-8293