Who doesn’t love TEX MEX?? Here is a healthy recipe that you can try and still lose weight.

Today’s healthy recipe is from Sandy’s Kitchen.

If you haven’t checked out her website, it’s such a great resource with lots of different recipe ideas.

This is a great hearty recipe that will fill you up and make you realize you can eat healthy and not miss out on any of those delicious foods out there.

Our family will always use an excuse to eat delicious Tex Mex food.

Note: If you are not losing as quickly as you had hoped, use mozzarella instead of Mexican cheese for a higher protein and lower fat content.

What are you cooking this week?

Will it help you achieve your weight loss goals?

Do you know what foods to eat and what to avoid for optimal weight loss-most people do not.

I can help you

Cheri Peoples

Certified Health Coach

913-593-8293