A year ago — I had not even started my journey…
Yesterday was the 4th of July and I was doing a lot of reflecting…reflecting on how different this 4th of July was.
This has been life transforming on so many levels.
In years past — it was all about the food and the presentation of the food. I had the mentality–the hostest with the mostest. I enjoyed the PARTY and all that went with it but I was miserable because I could not get the weight off. Little did I know that 3 months later my life would begin to transform.
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~~~~~We should eat food to live -NOT- live to eat food.~~~~~
I used to hide behind the kids because I hated seeing myself in pictures.
My son told me one day– “now that you are losing weight-you are never allowed to hide behind us in pictures”.
I didn’t realize that they realized what I was doing, so no more hiding!!!
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This is the easiest thing that I have EVER done and my journey to optimal health continues.
If you need help–reach out–I love paying it forward.
If you want to look back and see a major change in your health and life–I am here for you.
I hope everyone had a wonderful 4th of July!!!
















































{ 5 comments… read them below or add one }
you look amazing! congrats on your success and happiness and health!
cassie recently posted..Glossy Black Mirror and Some 4th And July Adventures!
I am so impressed! I keep thinking this could be me…..well not quote ’cause I am much older. But who knows? Thanks for the encouraging words. You truly do look fabulous !
Smiles, alice
Wow, Cheri – you look amazing! I’ve been following along with your progress on Facebook. Just didn’t realize it was such a huge transformation.
Okay, you’ve got me intrigued. I would love to love 20 pounds by the time we go on a cruise in late October – can I do it with your program?
Can you email me some information?
heather.benton@rogers.com
Heather @ new house new home recently posted..Painting on Fabric with Chalk Paint
Alice–reach out–I can help you.
I have clients of all ages.
It is scientifically designed to work.
Cheri
913-593-8293
CHERI recently posted..Party Time 7-7-2013
Congratulations on the results and hard work. You look great. 🙂
Kelly Blackwell recently posted..God Speaking His Love