The other night I fixed some pork tenderloin with some long grain wild rice. Rather than adding oil or butter to the rice I added in some of the

Coconut Oil.

It was so tasty.

My kids want me to make it that way all the time.

Cheri’s Famous Knock Off Cracker Barrel Fried Apples

…to go along with our meal I was making some of my famous Knock Off Cracker Barrel fried apples.
I substituted Coconut Oil for the butter. Once again–DELICIOUS!!

Gold Label Virgin Coconut Oil

We just love the health benefits of the coconut oil. Not only is it a healthy oil for you but the other health benefits are quite amazing. I encourage you to read about coconut oil and Alzheimer’s disease. Type 1 and Type 2 diabetes, boosting your metabolism, candida, loosing weight. It can be used on your skin and hair.

I will tell you–every time I make chicken my kids ask if I am making Coconut Chicken— I have stopped breading it –for health benefits but even so–my kids love it. I love the Traditions Gold Label so much that I became an affiliate just so I can share it with you too. After the research that I did on coconut oil we feel like it is the best out there.

Have you tried Coconut Oil?