Cheri Peoples


Cheeseburgers and Chips – On a “diet”

by CHERI on October 4, 2012


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Copy Cat Chips
I am not on a diet. I am on a lifestyle change. Who would have thought dinner could be so yummy and satisfying?
I made a lean hamburger and added a wedge of laughing cow cheese on top (while it was in the pan–so it warmed up a little).
I did not have a bun. I ate my cheeseburger with a fork.
I had a yummy spicy dill pickle on the side.
…and what about those chips…are they a healthy choice?
Well, yes they are. I made Kale chips. A recipe my friend from college shared with me.
They were really yummy.

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KALE CHIPS

Kale Chips
Author: 
Recipe type: Lean & Green
Cuisine: Side Dish
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
A lean & Green option to potato chips
Ingredients
  • 4 Cups of Kale
  • 1 Tbsp EVOO
  • sprinkle of salt
Instructions
  1. I bought a bag of Kale, all chopped up for me in the veggie section of the store.
  2. I added 1 Tbsp of EVOO to my pan and tossed in 4 Cups of Kale.
  3. I cooked it over medium high heat. I tossed and tossed until it was completely coated and was starting to get just a little tender.
  4. I sprinkled a tiny bit of salt on them.
  5. Then I tossed them onto a jelly roll pan and tossed them into the oven.
  6. Bake them at 350 degrees for 15-20 minutes (depending on your oven).
  7. They get crispy and you feel like you are having some chips with your burger.

Do not over cook them or they will taste chard. (hmmm I wonder how I know this)

When you are needing something crunchy and healthy go for these Kale Chips!  They were very good!!

Watch out  Lay’s!!

Sweet Pea
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{ 2 comments… read them below or add one }

1 Debbie October 8, 2012 at 5:50 pm

These look yummy. I bought a bag of kale and plan on making these very soon.
Thanks for sharing
Debbie 🙂
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2 CHERI October 8, 2012 at 10:20 pm

Don’t over cook it. My first batch I left in the oven to warm while my burgers finished and they were over done so I hurried and whipped up another batch and they were much better.

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