31 Days to a thinner you and a thinner me

October 27, 2012

31 Days – weight loss Today’s Tip for a thinner you and a thinner me: Cut back on salt. Who else wants to loose weight and get healthy? It is always wise to consult with your doctor before beginning any lifestyle changes. I am partying over at Nester’s.

{READ MORE}

31 Days to a thinner you and a thinner me

October 26, 2012

31 Days – weight loss Today’s Tip for a thinner you and a thinner me: Add weights to your work out. Who else wants to loose weight and get healthy? It is always wise to consult with your doctor before beginning any lifestyle changes. I am partying over at Nester’s.

{READ MORE}

31 Days to a thinner you and a thinner me

October 25, 2012

31 Days – weight loss Today’s Tip for a thinner you and a thinner me: Having an accountability partner really works. Who else wants to loose weight and get healthy? It is always wise to consult with your doctor before beginning any lifestyle changes. I am partying over at Nester’s.

{READ MORE}

31 Days to a thinner you and a thinner me

October 24, 2012

31 Days – weight loss Today’s Tip for a thinner you and a thinner me: Keep a log of your exercising and your water and eating intake. A scale that measures muscle, water wight and BMI is a good investment to keep you on track. Who else wants to loose weight and get healthy? […]

{READ MORE}

Skinny Lasagna Recipe

October 23, 2012

SKINNY LASAGNA printable recipe below 1- spaghetti squash Sauce 20 oz. 98% Lean ground turkey 8 oz of mushrooms 1 Cup of Spinach leaves 2 Cups of canned Italian tomatoes (less than 5 g of carbs per 1/2 cup) 1/2 tsp pressed garlic 1/4 tsp salt 1/8 tsp white pepper 1 tsp Italian seasoning 10 […]

{READ MORE}

Features from 10-14-2012

October 23, 2012

I have had so many posts going up that I didn’t want the features getting buried. Table Makeover Laundry Room Transformation Black Bean and Butternut Squash Fava Bean Hummus DIY sunburst Mirror Velvet Pumpkin

{READ MORE}

31 Days to a thinner you and a thinner me

October 23, 2012

31 Days – weight loss Today’s Tip for a thinner you and a thinner me: Try a new exercise. Who else wants to loose weight and get healthy? It is always wise to consult with your doctor before beginning any lifestyle changes. I am partying over at Nester’s.

{READ MORE}

Knock Off PayDay Candy Bar

October 22, 2012

Knock Off Pay Day Candy Mix Autumn, Fall, whatever you call it…I love this time of year and all of the colors but here in Florida we do not have seasonal changes that bring out the beautiful Fall colors. I thought you might enjoy seeing what Fall Colors in Florida look like. I took these […]

{READ MORE}

31 Days to a thinner you and a thinner me

October 22, 2012

31 Days – weight loss Today’s Tip for a thinner you and a thinner me: Are there areas in your life that need changing, like how to handle stress. Who else wants to loose weight and get healthy? It is always wise to consult with your doctor before beginning any lifestyle changes. I […]

{READ MORE}

Scavenger Hunt Day 21

October 21, 2012

Welcome to Its So Very Cheri. If this is your first time here and you are visiting from the Pinterest Scavenger Hunt Party. you can Pin to Win for a chance to win one of the five prize packages. They are valued at over $275! During the month of October we will be giving away […]

{READ MORE}

Its Party Time 10-21-2012

October 21, 2012

My PARTY BUTTON is in my FOOTER My kiddos keep asking how many days till Halloween. AHHH!!! the countdown is on. 10 DAYS!!! Where has the year gone? It has buzzed by. How is it already Halloween? Costumes are always a challenge here. It is so hot that you have to be super careful or […]

{READ MORE}

← Previous Entries

Next Entries →