October 21, 2012
31 Days – weight loss Today’s Tip for a thinner you and a thinner me: Don’t skip meals. If you mess up get right back on track. Let’s recap week 3 Day 15- Eat LOW CARB veggies Day 16- Use Skim Milk or Soy Milk Day 17- Watch for hidden sugars Day 18- When […]
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October 21, 2012
You have searched me, Lord, and you know me. You know when I sit and when I rise; you perceive my thoughts from afar. You discern my going out and my lying down; you are familiar with all my ways. Before a word is on my tongue you, Lord, know it completely. You hem me […]
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