What’s Cookin’ in the Kitchen

Make Your Own Seasonings

April 26, 2013

Get rid of the preservatives Make your own Ranch, Dry Onion Soup Mix and Taco Seasoning and store in small mason jars….This is soooo much HEALTHIER than those you buy at the store!! They contain a TON of stuff that is not good for you!! Taco Seasoning: 1/2 cup chili powder 1/4 cup onion powder [...]

{READ MORE}

Weight Loss– Kathy

April 24, 2013

{READ MORE}

Roasted Vegetable Lasagna

January 3, 2013

Roasted Vegetable Lasagna This is my new FAVORITE way to have lasagna. It is healthy–full of vegetables and so tasty. SERVING–8 Cook 10 oz of ground beef and set aside. (ground turkey is an option also) Roasted Veggies: Mix together: 1 Tbsp Extra Virgin Olive Oil 1/2 tsp crushed garlic 1/4 tsp salt 1/8 tsp [...]

{READ MORE}

New Years Eve Snacks

December 30, 2012

{READ MORE}

Buffalo Chicken Bake

December 10, 2012

{READ MORE}

“Diet” Knock Off Chipotle Barbacoa Burrito

November 14, 2012

First off–Happy Birthday to my husband. If you have been following my facebook page you know I have been on a life style change and the pounds have been falling off. I haven’t had to give up all of my favorite foods but sometimes I have to make some adjustment. Those adjustments are well worth [...]

{READ MORE}

Wasabi Salmon

November 6, 2012

The worst thing about a diet is starving and seeing the scale move so little. The best thing about my lifestyle change is that I am not hungry. I eat yummy food and I am losing so quickly that I don’t have time to get discouraged. Today I am sharing Wasabi Salmon. weight loss never [...]

{READ MORE}