Weight Loss Journey

My Weight Loss Journey

May 24, 2013

If you are looking for a way out of the diet rat race, reach out to me. This has been the best decision that I have ever made. I am so grateful for this journey. I love that I am learning every day how to fuel my body for the rest of my life so […]

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Summer Challenge

May 20, 2013

I know many have reached out to me as I have shared my weight loss journey. I have a fun announcement tomorrow morning on my facebook page. We are having a Summer Challenge starting June 1 and I wanted to give you a heads up in case you want to jump in on the challenge […]

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Weight Loss Journey- Cheri update

May 20, 2013

Who knew it could be so easy to lose weight and be in shorts and a swimsuit-COMFORTABLY- I had been working hard for 15 years trying to get that baby weight off–and baby fat is only cute on babies –NOT MOMMIES. Now I know what to eat and what not to eat so the fat […]

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Weight Loss – Michelle

May 7, 2013

Meet Michelle Michelle lost 90 pounds in 7 months. She went from a size 18 to a size 6 and has maintained her weight loss for over 2 years now!! We know that fad diets don’t work. 72% of all Americans are in the overweight or obese category. We know what all of that excess […]

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Weight Loss – Marlon

May 6, 2013

This is Marlon and here is his story: “My lowest point was when the scale read 405 pounds. I was on high blood pressure, water and potassium pills at the age of 30. That moment when my wife and I were watching “The Biggest Loser” and she began to cry out of fear that I […]

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Weight Loss – Heather and Brenton

May 5, 2013

Wedding season is almost upon us! Are you preparing for a wedding of your own? Or maybe part of the wedding party? Or just want to W-O-W everyone at your friend’s wedding? Look what Heather & Brenton did BEFORE their wedding. They spent their engagement period getting healthy together! Heather lost 80 lbs & Brenton […]

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Weight Loss- Denise

May 1, 2013

It doesn’t get much more inspiring that this!!! This is Denise, who was actually featured in People Magazine for losing half her body weight. She did this with the help of our program, learning how to eat smaller meals, knowing what to eat and incorporating the habits of health to keep that weight off and […]

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Weight Loss- Christy

April 30, 2013

Not everyone on our health program needs to lose a lot of weight? Some just need to learn healthy eating habits. Some can’t get 15, 20 or 30 lbs off. Christy lost 15 pounds just to be ready for swimsuit season:) There are people all over America who look healthy and fit but they are […]

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Weight Loss – Kevin

April 27, 2013

Police Officer Kevin needed our help to get healthy and fit too. Just because someone has to pass a fitness test to qualify for a job doesn’t mean they continue performing at a level that keeps them healthy and fit. I have clients who have crazy, busy jobs and they needed help. They could not […]

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Weight Loss- Sandy

April 26, 2013

This is Sandy, she’s now down 100lbs and feeling better than ever!! 100 lbs. Do you have 100 lbs that you need to get rid of? Maybe you only have 20 or 30 but your 20 or 30 are just as hard to drop as Sandy’s 100 lbs. Once you realize how easy it was […]

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Weight Loss– You can make the change

April 25, 2013

This young man has literally changed his future by taking control of his own health! Are you excited about what the future holds? Have you solved your health and weight issues? Does it feel like a mountain you can’t possibly climb? Do NOT believe that lie. It can be done and it is not impossible. […]

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Weight Loss Renae

April 22, 2013

Meet Renae –on the left–exactly one year ago and on the right is her now. It took her TRYING to lose the weight on her own for 6 months and then this program came knocking and she tried it as a last ditch effort. Have you been trying to lose weight on your own too? […]

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