31 Days

31 Days to a thinner you and a thinner me

October 7, 2012

31 Days – weight loss Today’s Tip for a thinner you and a thinner me: Make a plan-pin lean meals. Let’s recap the first week Day1- Breakfast Day 2- Water Day 3- I know you don’t want to do this one Day 4- 6 mini meals Day 5- Low carb Day 6- Rest Day […]

{READ MORE}

31 Days to a thinner you and a thinner me

October 6, 2012

31 Days – weight loss Today’s Tip for a thinner you and a thinner me: Get plenty of rest. Who else wants to loose weight and get healthy? It is always wise to consult with your doctor before beginning any lifestyle changes. I am partying over at Nester’s.

{READ MORE}

31 Days to a thinner you and a thinner me

October 5, 2012

31 Days – weight loss Today’s Tip for a thinner you and a thinner me: Plan meals that are low in carbs Who else wants to loose weight and get healthy? It is always wise to consult with your doctor before beginning any lifestyle changes. I am partying over at Nester’s.

{READ MORE}

31 Days to a thinner you and a thinner me

October 4, 2012

31 Days – weight loss Today’s Tip for a thinner you and a thinner me: Eat 6 mini meals each day Who else wants to loose weight and get healthy? It is always wise to consult with your doctor before beginning any lifestyle changes. I am partying over at Nester–here’s her party.

{READ MORE}

31 Days to a thinner you and a thinner me

October 3, 2012

31 Days – weight loss Today’s Tip for a thinner you and a thinner me: Take all of your measurements and a picture (sideways and from the front). Who else wants to loose weight and get healthy? It is always wise to consult with your doctor before beginning any lifestyle changes. I am […]

{READ MORE}

31 Days to a thinner you and a thinner me

October 2, 2012

31 Days – weight loss You can enter the Nesting at her party event and check out all of the other 31 Days posts. Today’s Tip for a thinner you and a thinner me: Drink at least 8 glasses of water a day. Who else wants to loose weight and get healthy? It […]

{READ MORE}

31 Days to a thinner you and a thinner me

October 1, 2012

31 Days – weight loss I am joining in on Nester’s 31 Day challenge. This is my first time linking up to her party event. I need to get baby weight off and I want to do it NOW. I am starting a diet–a life style change and I am going to post challenges for […]

{READ MORE}

Next Entries →